Slide Boards are a tool to rapidly increase your power or conditioning as an athlete playing ice hockey or skating. The frontal plane movement is distinctive like running. Developing this kind of movement is extremely beneficial to general athleticism and injury prevention. Often neglected and under utilized, and not popularly known as gym equipment, exercise slide boards are by no means a piece of new equipment but one that most people don’t know about.
The board adds a new and dynamic workout experience to a normal person challenging the muscles. A slide board has very minimal impact on the joints and knees hence safe for use. If you’re an athlete looking to increase your body power and balance, then a slide board is a great tool.
Slide boards are the ultimate training aids for those who need some form of therapies; have some weight loss goals to meet, or need to have hockey or ice-skating practices. Either way, you need a good slide board that is risk-free, convenient to use and has great value for the money.
When shopping for your slide board, make sure that it is made from quality and durable material, such as high-grade polyethylene. The product should be flexible and, at the same time, should not curl up. The best part, you can reap the full benefits, even if you don’t have ample space to work out in. Due to the slippery surface, starting off can be a challenge. But once you get the hang of it, you wouldn’t want to let go. However, choosing the best slide board for hockey, speed skating, or other sports is no easy task.
We have shortlisted 5 Best Balance Boards to make it easier for you.
Balance 1 Slide Board
The Balance 1 slide board has two layers bonded together. There’s a super smooth gliding surface made of durable plastic. The smooth surface provides the best result. Good for core training, leg training, hockey training, and racing/ skating training. It has a non-slip bottom that ensures maximum grip so that the board does not move during your workout. Comes with it a free mesh carry bag for traveling and lycra shoe sleeves.
This is another perfect home gym slide board.It is an excellent design board with good quality construction. This board is not just functional but also durable. It features a strong PP plastic material for long-lasting use. In addition, the board features an anti-slip bottom for added user safety
You can easily slide and perform various workouts without the risk of sliding off. The slide board offers seamless workout exercises. Also, the board has durable end stops. Unlike cheaper versions, they hold up pretty well against hard impacts. Moreover, this slide board measures 6 feet long. That makes it excellent for beginners as well as advanced users.
|Affordable price and good quality product||Has a plastic sliding board that forms permanent waves and cracks|
|A no-slip bottom for extra sturdiness||Does not sit completely flat on the floor|
|Comes with a pair of lycra booties and a mesh carrying bag||The board is made with not so high-quality material|
It’s an affordable slide board good for exercising at home. Improves core and leg muscles significantly while also working on training for sports like hockey, skating, and racing. With the lycra shoe sleeves, it makes for a smooth slide on the board. The quality of this product is not the best but is appropriate for its price.
3G Ultimate Slide Board with Nano Buffed Surface
This is a classic design slide board made in the USA to the highest standards. It is one of those few products that ship directly from the manufacturer. The slide board is 6 by 2 feet which are wider than most boards in the market.
The slide board bumpers are connected in such a way that solves the problem of a gliding surface being curved upwards in front of a bumper. These bumpers are crack resistant, even when pushed to the extreme. The slide board itself is of two layers bonded together, which gives it superior stability and makes it not warp or form permanent waves overtime after a reasonable amount of use. Overall, this is a special design board that solves the problem of slides curving upwards near the bumper.
Again, this slide board comes with anti-slip booties. Thus, there’s zero chance they’ll slide off your feet. Instead of a mesh storage bag, the board comes with a solid bag. As such, it keeps your slide board safe from dust. Furthermore, the package includes a training DVD to get you started.
This product is of exceedingly supreme quality and comes with wooden bumpers that impersonate professional athlete training boards. An exceptional product for both having fun and exercising at home or training competitively. It is the ultimate purchase for good sliding board experience.
|Very well constructed with wooden bumpers which mimic professional slide boards||The booties do not come with size preferences and may not be a perfect fitting|
|Does not curl up and stays straightened out||Expensive|
|Great for indoor training and practicing rollerblading or skating||Does not stay put on the floor|
Powerslide 10ft Slide Board Lateral Exercise Trainer
This is a 10ft Slide board lateral exercise trainer that is mainly designed for athletes in training. It professes to increase lateral power, strength, agility, and endurance. The sliding surfaces and heavy-duty end stops are specially formulated.
It comes with large nylon booties to slip over shoes to provide comfortable gliding. The slide board rolls up and compactly fits into the carrying bag for storage and portability.
The board is uniquely designed to help athletes improve their fitness and balance. In addition, this board will help improve lateral power, endurance, stability, and general body strength. Besides, the board is quite durable and features heavy-duty formulation for long-lasting use.
Overall, this product is extremely useful for working out and building your body. It can be stored very easily and takes up almost no space at all. Traveling with it becomes exceptionally convenient with a given carrying bag and it rolls up effortlessly into it. The booties provided are also of immense help. This is a great product if you’re looking to add a little something to your daily workout regime or if you are professionally training for sports like ice hockey or skating.
|Includes a mesh carrying bag, user guide with suggested exercises, as well as slider booties that fit over your shoes||It is slippery and tends to slide off the floor|
|Fewer injuries due to low impact exercises||The board is losing its slipperiness and causes friction|
|Ideal for carpet, hardwood floors or any surface without damaging the floor||The bumpers are made of plastic and are not cushioned|
|Easy to clean and store|
American Lifetime Slide Board
American Lifetime is a perfect slide board for fitness training. This slide board has a color differential when compared to other slide board models on the market, which most often comes in black. The slide board is available in white and blue colors.
It is a workout board for fitness training and therapy which offers minimal impact and high performance including training for various types of sports like skating and ice hockey. It’s soft and flexible material makes it travel easy and it also comes with a carrying bag that it can easily roll up into.
First, there’s the 6 feet model that’s suitable for beginners. Then, there’s the 7.5 feet version ideal for advanced users. Besides giving a choice of two sizes, this slide board is available in three different colours to match your taste.
The board itself is pretty decent-quality when it comes to ease of sliding, but the board can stick quite firmly to carpet. Because of this, if you do not have hard floors in your work out area, you may want or need to get some cheap foam workout matting to place over your carpets.
Also, the board has high-impact bumpers to keep you from sliding off. Again, it comes with high-end Lycra booties. The booties provide a good stretch for easy on and off. Furthermore, the board comes with a mesh bag for easy transportation.
Available in several sizes and colors
Standard color is usually unavailable
Comes in one of the longer sizes
Is out of stock often
Features a carrying bag for transportability
Hockey Revolution Adjustable Length Sliding Training Tiles
The Hockey revolution is another exceptional quality slide board. This is one of the more expensive sliding boards, but it is also one of the more high-quality and professional models. It is also one of the more unique ones, and that is because it is not made of one sheet of rubber or other materials. This board is actually made up of several small square pieces, that are 13 inches by 13 inches, that you can arrange in a variety of ways to customize your workout. This is a safe sliding board with 2 stoppers at each end for added safety and security. You also get a single pair of slippers.
Unlike other sliding boards, this one is compact and adjustable. You can adjust the size to match your age, height, and skill level. This is simply done by adding or removing the tiles. Moreover, the tiles can fit into other tiles that use the same interlocking system.
Far from providing the desired length, the adjustable tiles enable the slide board to fit persons of all ages, height, and skills. Moreover, the board comes with an anti-slip rubber mat. The mat keeps the board from shifting as you slide over it.
While this board does cost more, it is one of the most durable and high-quality ones between the harder-than-average material it is made from, and this material also makes it more slippery than other models.
|Made of high-quality material||It may be costly for some users|
|Comes in many variants according to size||Maybe too slippery for beginners|
|It provides for more customization|
What Should You Look For When Purchasing a Slide Board?
There are a few things to watch out for before spending money on any slide board. We’ll see the most important features or criteria to consider in a slide board before purchasing it:
- Quality and Durable – To get the best from your training aid, ensure you are choosing one with high-quality material. As for the bumpers, ensure they are made of top quality pine wood and are rounded off around the edges. Choose models with double layers, with an anti slip underside that provides enough grid.
- Size – The size of a slide board will determine whether they can be used by a professional, an amateur, teenager or users of all ages and experience levels.
- Portable – You may have to go out to the gym for your hockey training or weight loss workouts. Considering these, then you need a lightweight model that rolls on well, has a mesh carrying bag, and probably a carrying handle.
Don’t forget, the lengths and options of choosing between different sizes, colors, bumper quality, non-slip properties, instruction manuals, carrying bag, to mention a few, are features which should guide your add-to-cart decisions. Never fall for cheap products with less quality assurance and high-end ones which would not justify the price.