A Guide To The Best Bosu Balls

The bosu balls give you an unstable platform for exercise while the ball stays firmly planted and safe to use. It’s an instrument that can be used for everything from building stabilizer muscles in the most gentle way to a hardcore full body workout.

It is an innovative style of fitness equipment that is able to provide high-intensity cardiovascular workouts, strength training, and is specifically engineered to improve your flexibility and balance. In design, what it actually is is a rubber dome that is built into a circular rigid platform. They can be used dome side up and with the dome side down. By providing and dynamic and unstable exercise surface, this instability provides a challenging exercise workout with a variety of different applications.

We have compiled a comprehensive guide to help you find the right Bosu ball.

A Spotlight on some of the best Bosu balls

PEXMOR Yoga Half Ball Balance Trainer

The Pexmor bosu ball is a complete core trainer. This product includes the half ball, two detachable resistance bands, two air pumps, two air plugs and a free workout guide.

The PEXMOR comes in two styles: smooth top and nubbed top. The nubbed on seems cool at first but for those with sensitive skin they can be a little uncomfortable at times. PEXMOR balance trainer ball with fitness cords is designed with compact size, easy for you to carry it to the gym, park, or beach to enjoy the workout. Half dome ball is the absolute best exercise gear for your home workout and a great addition to your yoga practice.

The exercise ball with anti-skid peddles texture is compatible with a variety of exercises including lower-ab crunch, plank, triceps dip and more, ideal for users of all ages to increase core strength, stability and flexibility and making the best of your home fitness routine.This anti-burst half stability ball is durable and easy to clean after use.

If you’re not sensitive to the nubs and enjoy using a Rumble Roller then this might be the best choice for you since it does have a massaging effect on your back while you’re performing crunches.

Gaiam Total Body Balance Ball Kit

If you need to exercise your abs, glutes, lower and upper body then this will be a good product to buy.

The balance workout ball is ideal for low impact and strength exercises. Made from rubber, the ball ensures that it is both water and pressure resistant. This feature makes it easy to use as the material is soft to the body of the user.

Its ability to be inflated is ideal to ensure that it can take as many shapes as possible depending on the workout position of the user. For those who love yoga workout, this ball is ideal as it offers support on the body in any way that the user intends to use it.

Ideal for both beginner and advanced training exercises. The balance trainer helps to improve your body’s core strength and balance while attaining the body shape that you intend to have. It can be used at any time of the day. No need to worry about the type of skills you can perfect with this balance trainer as it is not limited to one exercise. Has an anti-burst feature that allows continuous use and long workout sessions.

It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let it stand for 24 hours, deflate to 50% then fill again to 55cm height.

DEVEBOR Half Ball Sport Balance Trainer

This affordable Bosu ball alternative is sturdy, reliable, and comes equipped with resistance bands held in place by strong metal carbineers, not flimsy plastic like some others.

You will appreciate the price too, this balance trainer is half the price of the top competitor.

First, this half fitness ball is made of environmentally friendly PVC to ensure a 100% healthy and safe use, without any worry of possible allergy. Secondly, the stable base is designed with 6 anti-slip and floor protectable foot pads & and finished in anti-skid texture, improving users’ stability to a maximum extent. Thirdly, the tested and verified anti-burst technology guarantees a safety use.

Exercise half ball with anti-skid spiral texture, which is the newest design in the current market, is compatible with a variety of exercises including lower-ab crunch, plank, triceps dip and more, ideal for users of all ages to increase core strength, stability and flexibility and making the best of your home fitness routine.

This anti-burst half stability ball is durable and easy to clean after use. And easy to be deflated for a convenient carry and storage at home, office or gym.

URBNFit Balance Trainer Stability

URBNFit Balance Trainer is here to boost your regular workout routine in ways that you can’t even imagine. Whether a casual exerciser, runner, dancer, martial artist, or any type of athlete, integrating our Balance Trainer into your regime will work wonders for you.

Extremely easy to use, lightweight and portable, this is the absolute best exercise gear for your home workout and a great addition to your yoga practice. This sturdy balance ball is half the price of the top competitor, but just as well built and useful. It is easy to inflate, feels strong and robust, and includes arm resistance bands to add to your routine.

This balance trainer comes with a handy instruction manual to allow you to get the most out of this equipment.

Made for all fitness levels & all ages for; rehabilitation, physical therapy, improving balance & hip strength, & high-intensity cardio routines. Resist falls, improve your coordination & avoid muscle atrophy while building your core strength & stability.

Our dual-action hand pump allows you to effortlessly pump your trainer & Clip-on resistance bands to begin your balance training

Advance your routine by doing squats, lunges, or using for crunches. Good value balance trainer with resistance bands.

Bosu Pro Balance Trainer

The Bosu Pro Balance Trainer is made to commercial standards so no matter how tough the workout is, this item will withstand the forces exerted on it. If you’re planning on doing advanced workouts or know you’ll be using the ball daily, this one’s the most durable option. In fact, because it’s designed to withstand continuous daily use, it’s the preferred BOSU ball in many gyms across America.

With thicker rubber and a heavier base than the original Bosu ball, this Pro version will hold steady during your balance training workout.The Bosu is excellent for low impact cardio, stretching and balance exercises.

The Bosu Pro Balance Trainer is ideal for a variety of things including rehabilitation from injuries, training your flexibility, increasing your range of motion, bettering your coordination, and increasing strength too.

While this model is ideal for balance training, and it does provide a fairly unstable surface to exercise on, one of its best uses is for various strength training exercises. With the Bosu Ball and the combination of the right exercises, you can target literally every major muscle group in your body. For even more exercises than you knew were possible, the Bosu Pro Balance Trainer can also be turned on its top.

Key features to look for when purchasing a Bosu Ball

While a Bosu ball really only consists of some rubber and plastic, they do need to be built well, plus they usually aren’t that cheap either.

1. Weight Limit  – Different Bosu balls have different weight limits, limits which you must pay attention to at all costs, or else risk crashing to the floor as the ball pops under you.
2. Texture – A Bosu ball needs to have some kind of textured surface that will let you stay on it, grip it, and not slip off even when your hands, feet, or any other part of your body gets slippery and sweaty.
3. Purpose – Some Bosu balls are a little softer and offer more instability, in which case it is perfect for balance and mobility training. Slightly harder and less unstable Bosu balls, as well as ones with some built-in springs, are good for strength training and for rehab.Finally, there are some Bosu balls that come with resistance bands, in which case they are clearly intended for resistance training.

Conclusion:

A Bosu ball is a truly amazing piece of exercise equipment, and it’s definitely not just one of those things that teenagers bury half way in the sand and try to do flips on. These things literally account for every type of exercise you could think of and they work out every last muscle in your body. What the best Bosu ball is for you will depend on your own preferences and what exactly you need it for. .

Our top-rated Bosu Ball is Bosu Pro Balance Trainer. It comes with novel technologies absent in many other Bosu balls, which provide ultimate comfort and safety in a sleek design.